Sparring Rules
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Protective Gear
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At a minimum competitors will wear dipped foam pads:
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Hand pads - fully cover the fingers
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Foot pads – fully cover the toes and the heal
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Head pad – covers the side, top, and back of the head. Face shield not required
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Mouth Guard – Dental insert to protect your teeth
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​Groin protection – highly recommended​
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Brackets
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All competitors will spar at least twice.
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Tournaments are as much about learning and exposure as they are about competition. Everybody deserves to get the most out of the experience.
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Depending on division size the competition will be arranged as either:
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Traditional “bracket” style - winners advance towards the final
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This will not be double elimination. Competitors who are defeated in their first match will spar each other for experience, or to determine 3rd place.
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Round Robin – each competitor faces every other competitor and the best record wins.
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Competition
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Rounds will be 2 minutes.
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Continuous time. The clock will not stop unless there is an injury, warning, or the head judge determines there has been an unnecessary delay.
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First person to score 7 points, or person with the most points at the end of the round, wins.
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All techniques are worth 1 point, except a kick to the head is worth 2 points.
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You cannot score from outside the ring; you must have at least one foot in the ring to score.
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Points will be awarded when the majority of judges award the same points to the same competitor.
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Judges will call break when they deem a point should be awarded.
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Head judge will place competitors back in the center of the ring.
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Head judge will command “Judges Call.”
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Judges will either point to the competitor to receive a point and hold up 1 or 2 fingers for the score or make no motion at all.
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If calling an infraction make a slashing motion down and toward the person who made the infraction and loudly call foul.
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The center referee will confer and issue a warning as warranted.​
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Legal techniques:
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Kicks – front, crescent, round, turning, side, hook, jump, spin, ect..
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Hands– punch, ridge hand, hammer fist, back fist, palm strike
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Illegal techniques:
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Blind techniques – you must be looking at your target to strike
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Sweeps / take-downs – you may not intentionally take your opponent to the ground
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Grabs – you may not grab and hold your opponent in any fashion
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Open handed spearing type attack (strike cannot be designed to hit with the finger tips)
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Legal Targets:
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Chest/stomach – legal for all ages and ranks – must be above the waist.
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Ribs – legal for all ages and ranks – must be above the waist and in front of the “shoulder seam.”
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Head – legal for all ages and ranks – Only padded areas of the head are legal targets to include the side, back, top, and forehead. The face (includeing jawline and chin) is not a legal target.
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Illegal Targets:
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Legs
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Groin
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Anything below the waist line
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Back and spine
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Face (including jawline and chin)
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Neck and throat area
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A downed opponent
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Warnings:
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Excessive contact – This is a FRIENDLY tournament, and everyone expects to go home safe and healthy.
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Light contact point sparring.​
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Judges must use best judgement when determining if contact was excessive.
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Was contact excessive due to lack of restraint, or becasue opponents charged into each other?​
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Did the head snap or deflect sharply at impact?
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Repeatedly attacking illegal target areas.
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Using illegal techniques.
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Avoiding the fight
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Turning to present the back to an attack with no intent to counter
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Running out of the ring
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Disqualifications:
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Drawing Blood.
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2nd warning.
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Purposely using excessive force.
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Purposely throwing, tripping, sweeping, or taking down an opponent.
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